Wednesday May 17, 2017
Aerial Fitness & Hot YogaAerial Fitness- Barre Method
Date and Time
5:00 PM - 6:00 PM EDT
Location
38 West Main Street
Riverhead, NY 11901Description
Aerial Fitness- Barre Method
Bootybarre is a fun, energetic, workout that fuses techniques from Dance, Pilates, and Yoga that will tone, define and chisel the whole body. bootybarre is the perfect combination of strength and flexibility with an added cardiovascular element utilizing the barre. All levels are welcome. Please arrive 5-10 min prior to the start of class. Bring a yoga mat, towel and water.
This is a low impact class and great for all ages. Get ready to sweat and look good doing it!